Friday, March 1, 2013

Big Change for me starting March 1st...

I have so many things I want to accomplish this year. First and foremost is my health!  I have been overweight for the last 10 years and I finally decided to do something about it now that I am getting closer to my 40th Birthday in just a couple of years!  When I do tell people how much I weigh they actually don't believe me as my body carries my weight all over so it doesn't appear that I could possible weigh that much!  So here we go with the honesty, I weighed in this morning at 188.2 lbs.  Now for someone that is 5'2" that is considered clinically obese I guess by medical standards!  I know it's unhealthy and I can feel it too.  For someone that has been diagnosed with Fibromyalga, Degenerative Disk Disease and Arthritis (all stemming from car accidents in the past)  that is spreading throughout my body which was only in my neck just a few years ago it can be quite painful and then to go around carrying all this extra weight just adds to the pressure I am putting on myself.  I have been slowly getting into working out with a couple of my friends when the weather cooperates and my hectic schedule with my kids and life.  I already have lost 10 lbs since January 1st which felt awesome to accomplish.  I try to use the 3 day Military Diet every few weeks and then also just cutting out all the bad food meaning junk food, sweets, fast food and lastly I need to once and for all give up my addiction, drinking Coca Cola every day practically all day.  I am slowly convincing myself that "yes water does taste good"!  I was never forced as a child to drink water regularly and my mom always bought us Calistoga's or Clearly Canadian which I loved!   I on the other hand can give myself a pat on the back for making sure my 3 kids inhale water every day as they are very active and most of the times when they are home they are outside being active.  My daughter, who is 12 years old and I decided that March 1st was our date to finally give up drinking Coca Cola for me and Sweet Tea for her and we are challenging ourselves to go without the whole month of March and I believe we can do it.  So as I am sitting here typing this I am finishing up the last soda in my home and will not purchase anymore.  The thing is over the last few days I have had 1 versus 6+ I would drink every day and I am feeling awful so I think I am just going to pour it out and here is the proof along with now I have my bottle of water with me!  


I also made a bet with my husband this past Christmas and I am suppose to lose 40 lbs and he needs to quit chewing tobacco by June 1st so I HAVE TO WIN!!!  So it's a necessity for me to make these changes and of course to beat my husband in this challenge as both of these are very difficult for us to achieve.  I LOVE food especially Mexican and Italian along with my sweets so I have been building a meal planning binder with so much help from my Tastefully Simple Business (many of the consultants have been changing our ingredients to make healthier dips, meals, etc.) as well as Pinterest which has a bazillion ideas. 

So now that I have let the cat of the bag so to speak, it's the 1st of March so let the games begin and to show my family I am serious about making this lifestyle change not only for me, but for them too!

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